- Halo Top Ice Cream has 280-380 calories per pint, significantly lower than traditional ice cream which typically has 800-1,200 calories per pint.
- It contains 20-30 grams of sugar per pint, compared to 80-100 grams in regular ice cream.
- Made with a unique blend of sweeteners, including erythritol and stevia, to reduce calorie content while maintaining sweetness.
- Offers a variety of flavors, including popular ones like Vanilla, Chocolate, and Mint Chip.
- Each serving of Halo Top is about 1/2 cup, providing around 70-90 calories.
- It’s high in protein, containing 20 grams of protein per pint, compared to 10 grams in regular ice cream.
- Contains fewer carbohydrates than traditional ice cream, with about 24-36 grams per pint versus 100 grams or more in regular ice cream.
- Halo Top is gluten-free and some flavors are dairy-free, catering to various dietary preferences.
- Available in pint-sized containers, making portion control easier.
- It has a creamy texture due to the use of stabilizers and emulsifiers.
Halo Top Ice Cream has taken the dessert world by storm, offering a guilt-free treat that satisfies your sweet tooth without the heavy calorie count. If you’re watching your diet or simply trying to make healthier choices, Halo Top might just become your favorite indulgence. With a range of delicious flavors, it’s hard to resist. But what about the nutrition facts? Understanding what you’re consuming is crucial.
Each pint of Halo Top typically contains about 280 to 360 calories, depending on the flavor. That’s considerably lower than traditional ice cream, which can pack upwards of 1,000 calories per pint. You’ll find that this ice cream is sweetened with a blend of sugar, erythritol, and stevia, allowing for a lower sugar content—often just 5 to 10 grams per serving. This means you can enjoy a scoop or two without feeling guilty about sugar overload.
When it comes to protein, Halo Top stands out from conventional ice creams. Most flavors boast around 20 grams of protein per pint, making it a great option if you’re looking to increase your protein intake while satisfying your dessert cravings. With a relatively high protein content, it can help keep you feeling full and satisfied longer.
Fat content is another area where Halo Top shines. You’ll usually find around 7 to 10 grams of fat per pint, which is lower than standard ice creams that can contain double that amount. The lower fat content makes it easier to enjoy a sweet treat without derailing your dietary goals.
Despite being lower in calories, sugar, and fat, it’s important to remember that moderation is key. Even with a healthier option like Halo Top, it’s easy to overindulge.