- Serving size: 4 oz
- Calories per serving: 250
- Total fat: 14 grams
- Saturated fat: 9 grams
- Trans fat: 0 grams
- Cholesterol: 60 mg
- Sodium: 90 mg
- Total carbohydrates: 30 grams
- Dietary fiber: 0 grams
- Sugars: 24 grams
- Protein: 3 grams
- Vitamin D: 0 mcg
- Calcium: 100 mg
- Iron: 0 mg
- Potassium: 150 mg
When you indulge in Blue Bunny Vanilla Ice Cream, you’re not just treating yourself to a delicious dessert; you’re also curious about what’s in it. This classic ice cream flavor offers a creamy, smooth texture that makes it hard to resist.
But before you plunge into that pint, it’s essential to know the nutrition facts, especially if you’re keeping an eye on your dietary goals.
In a 4 oz serving of Blue Bunny Vanilla Ice Cream, you’ll find about 250 calories. This makes it a satisfying treat, but it’s a good idea to savor every spoonful. You’ll also get 14 grams of fat, with 9 grams being saturated fat. While the ice cream does contain fat, it contributes to that rich, indulgent flavor many ice cream lovers crave.
When you look at carbohydrates, you’re looking at around 30 grams per serving. This includes 24 grams of sugar, giving you that sweet taste you love. If you’re watching your sugar intake, it’s worth considering how this fits into your overall diet.
You’ll also find 1 gram of protein in each serving, which isn’t a significant source, but it does help balance the flavors.
As for vitamins and minerals, Blue Bunny Vanilla Ice Cream isn’t packed with them. You’ll get a small amount of calcium, which is essential for bone health, but it doesn’t offer much else.
It’s important to remember that while ice cream can be a delightful treat, it shouldn’t replace nutrient-dense foods in your diet.