- Each serving of Starburst Jelly Beans contains approximately 140 calories.
- A single serving has around 30 grams of sugar.
- The candies are primarily made of sugar, corn syrup, and hydrogenated palm kernel oil.
- They are gluten-free, making them suitable for those with gluten sensitivities.
- Starburst Jelly Beans do not contain any fat.
- They are available in a variety of fruity flavors.
- The candies are chewy in texture.
- A typical serving size is about 32 pieces.
- They contain no cholesterol.
- The jelly beans are a seasonal treat, often associated with holidays like Easter.
When you’re craving a sweet treat, Starburst Jelly Beans offer a burst of fruity flavor that many love. These chewy candies come in a variety of vibrant colors and flavors, making them a popular choice for both kids and adults.
But while they’re delicious, you might be curious about their nutritional content and how they relate to your diet.
Each serving of Starburst Jelly Beans, which is typically around 32 grams or about a handful, packs a punch regarding flavor but also brings some sugar. In fact, you’ll find that a serving contains about 140 calories, with roughly 35 grams of carbohydrates. Most of those carbs come from sugars, which can be around 30 grams per serving. If you’re watching your sugar intake, that’s definitely something to keep in mind.
You won’t find much in the way of fat or protein in these jelly beans. They’re fat-free, which can make them appealing if you’re looking for a low-fat treat.
However, they don’t offer significant nutritional benefits, like vitamins or minerals, so it’s best to enjoy them in moderation. Think of them more as a fun indulgence rather than a health food.
If you have dietary restrictions or are monitoring specific ingredients, you’ll also want to check the packaging. Starburst Jelly Beans do contain allergens such as soy and may have traces of other allergens.
Additionally, they’re made with artificial colors and flavors, so if you’re aiming for a more natural diet, you might want to take that into account.