- Ball Park Beef Franks contain approximately 170 calories per frank.
- Each frank offers about 15 grams of protein.
- The sodium content is around 480 milligrams per frank.
- They are a convenient meal option for quick preparation.
- Consider pairing with low-sodium sides or vegetables for a healthier meal.
- Balance with whole grain buns or wraps to increase fiber intake.
- Opt for mustard or salsa instead of high-sodium condiments.
- Include fresh toppings like lettuce, tomatoes, or onions to enhance nutrition.
When you’re reaching for a quick and tasty meal, Ball Park Beef Franks often come to mind. These hot dogs are a popular choice for backyard barbecues, game days, and even casual dinners at home. You might be wondering about their nutritional value, so let’s explore what makes these franks a convenient option.
One serving of Ball Park Beef Franks typically contains around 170 calories. That’s not too bad for a satisfying treat, especially when you’re in the mood for something hearty. Each frank packs in about 15 grams of protein, making it a decent source of this essential nutrient. Protein’s vital for muscle repair and overall health, so you’re getting a bit of that with every bite.
However, it’s important to keep an eye on the fat content. A single beef frank usually has around 14 grams of fat, including about 5 grams of saturated fat. While fat’s essential for your body, moderation is key. You might want to balance your meal with some lighter sides, like a fresh salad or grilled veggies, to keep things in check.
Sodium is another consideration. Each frank contains approximately 480 milligrams of sodium. If you’re watching your salt intake, you might want to limit how many you enjoy or pair them with low-sodium options.
In terms of ingredients, Ball Park Beef Franks are made from beef, water, and a blend of seasonings. They don’t contain any fillers or by-products, which is a plus if you’re looking for a more straightforward option.
When you choose Ball Park Beef Franks, you’re opting for a quick meal that’s tasty and packed with protein. Just remember to enjoy them in moderation and balance them with healthier sides. Whether you’re grilling them up or popping them in the microwave, these franks can be a fun addition to your meal rotation.