- Hunt’s Ketchup contains 15 calories per tablespoon.
- It has no fat.
- The sugar content is 4 grams per tablespoon.
- The sodium content is 160 milligrams per tablespoon.
- It is made with vine-ripened tomatoes.
- Hunt’s Ketchup is gluten-free.
- It contains no high fructose corn syrup.
- The ketchup is rich in lycopene, an antioxidant.
- It is a popular condiment for burgers, fries, and sandwiches.
- Hunt’s Ketchup can be part of a balanced diet when consumed in moderation.
When it comes to condiments, Hunt’s Ketchup stands out as a staple in many kitchens. You probably have some tucked away in your pantry, ready to enhance your meals. But have you ever stopped to reflect on its nutritional profile? Understanding the nutrition facts can help you make informed choices about what you’re adding to your food.
Each tablespoon of Hunt’s Ketchup contains about 15 calories, which isn’t too bad, especially if you’re using it sparingly. It also has no fat, making it a guilt-free addition to your burgers, fries, and sandwiches. However, one thing you should keep an eye on is the sugar content. With about 4 grams of sugar per tablespoon, it’s essential to be mindful of how much you consume, especially if you’re watching your sugar intake.
Hunt’s Ketchup is made from vine-ripened tomatoes, which means you’re getting some nutrients associated with tomatoes. It contains a small amount of vitamin C, which can contribute to your daily intake. Plus, the tomatoes in the ketchup provide lycopene, an antioxidant linked to various health benefits. While you’re not going to get a substantial amount from just a tablespoon, every little bit helps when it comes to your overall nutrition.
Another factor to reflect on is sodium. Each tablespoon has about 160 milligrams of sodium, which can add up if you’re generous with your servings. If you’re monitoring your sodium levels, it might be wise to use Hunt’s Ketchup in moderation or seek out lower-sodium alternatives.