- Wholly Guacamole Mini packs contain approximately 100 calories per serving.
- Each serving provides a balance of healthy fats.
- The product contains protein and fiber.
- Wholly Guacamole Mini packs are gluten-free.
- They are suitable for vegan diets.
- Convenient for on-the-go snacking.
- Ideal for a quick bite between meals.
- Low in carbohydrates, making it a smart choice for low-carb diets.
- Free from artificial preservatives and additives.
- Available in convenient single-serving sizes.
Guacamole, a creamy blend of ripe avocados, lime juice, and spices, packs a nutritional punch that’s hard to beat. If you’re looking for a quick and tasty snack, Wholly Guacamole Mini packs offer a convenient way to enjoy this delicious dip without the hassle of making it from scratch. Each mini cup contains a nutritious serving of guacamole, making it an excellent option for those on the go.
Let’s explore the nutrition facts of these mini cups. Typically, a single serving contains around 100 calories, providing a satisfying indulgence without overwhelming your daily calorie intake. You’ll also find healthy fats in Wholly Guacamole, primarily from the avocados. These fats can help you feel full and satisfied, which is beneficial if you’re trying to manage your weight. Plus, they support heart health, so you can enjoy your guacamole guilt-free.
In terms of macronutrients, each serving usually has about 9 grams of fat, with minimal saturated fat. You’re also getting around 2 grams of protein and 5 grams of carbohydrates. The carbs mainly come from the avocados, which are naturally low in sugar. You’ll appreciate the fiber content too, typically around 3 grams per serving, which aids in digestion and can help keep you feeling full longer.
Wholly Guacamole Mini is also gluten-free and vegan, making it accessible for various dietary needs. When you’re in a pinch, these mini cups can be a lifesaver, whether you’re at work, on a road trip, or enjoying a picnic. Just grab a cup, pair it with some tortilla chips, veggies, or use it as a topping for your favorite dishes.